A few years ago, very few people worked from home. Today, millions of people around the world do it one day a week. Thanks to the internet, laptops and video calls, many jobs need an office.
There are clear . Workers save time and money because they don't have to . Many people say they are more at home because there are fewer . Parents can also spend more time with their children.
However, working from home is not perfect. Some people feel because they miss chatting with their colleagues. Others find it hard to separate work from home life. When your office is also your bedroom, it can be difficult to at the end of the day.
Experts suggest a few simple tips. Create a special space for work, even if it is just a small desk. Get dressed as if you were going to the office. Take regular breaks and go outside for some fresh air. Finally, decide when your working day ends — and .