My Smartphone and Me

Today, many people have a smartphone. Children, students, mothers, fathers and grandparents use phones every day. A phone is small, but it can do many things.

You can call your friends and family. You can send messages and photos. You can listen to music, watch videos and play games.

A phone also has a camera. People take photos of their food, their friends and beautiful places. Many people use a map on their phone when they are in a new city.

Some people use their phone for five or six hours every day! That is a lot. Doctors say it is not good for your eyes, and it is not good for sleep.

Here are some good ideas: Don't use your phone at dinner. Talk to your family. Put your phone in another room at night. Go outside and walk in the park.

I like my phone. I use it to learn English with apps like Easy Learn! But I also love books, football and my friends. A phone is a good helper, but it is not a friend.